Come join us for a one week intensive yoga and permaculture retreat in a rural, farm-based environment. Featuring an introduction to permaculture, some fun homesteading practicals and a daily dose of yoga and meditation. Numbers are limited! Drop into a humble home.
Our aim here is to present an affordable no-frills retreat focusing on excellent vegetarian/ vegan food, quality yoga instruction and an relaxed approach to permaculture. Expect to share, to live simply and to get your fingernails 'decently dirty' in the soil.
Eva Gettvetova - yoga, mindfulness
George Christofis - Permaculture, fun with inversions and handstands, meditation
Katrin Schwere - Homesteading, wild foraging
Read about George and Katrin here
More about Eva:
Curious control over life (as Tao says)- that is what yoga gives her. It is a tool to know herself and love herself more. Yoga gives her the space to observe and explore. It also reminds her that however philosophical and far it might sound – there is only the present moment so she tries to get the most of it. Eva has a 200 RYT Ashtanga TT certification from the Brussels Yoga loft, STRALA Intense certification (with amazing Tara Stiles), has attended workshops with Manju Jois as well as Damien de Bastier.
She has practiced with many other wonderful Yoga teachers from all around the world, especially fantastic friends and teachers from the Brussles Yoga Loft, where she has taught for xxx years. Eva feels blessed having a chance to get to know the world and yoga gives her the real powerful kick and energy to continue learning every day and to share it with all the lovely people who come to practice to the classes with her.
"I love nature. Yoga. Colours. Getting my hands dirty and going barefoot. I love when something makes me want to make the hmmm yum sounds, I love touching young pine needles, sticking my feet in the warm sand, eating overripe bananas. I love to smile. To be with my loved ones. To hear birds singing in the morning. To smell freshly ground coffee beans. And to have a piece of chocolate while drinking it. Or two.
Ah and I could go on and on and on. I guess I love life
I have been practicing yoga for over 8 years.
My first teacher training was in Ashtanga yoga in 2015 in Brussels, continued with Strala Intensive in 2016. Spring 2018 was the time of me in India and the Vinyasa Yoga Training."
See Eva on instagram
5 Morning flows
Dont think so.
They say, everything on the Earth is built up from the 5 basic elements – Water, Fire, Earth, Air & Ether
During the retreat you will get the chance to flow with me through the sequences designed around them
Each morning a 2h practice, strong vinyasa flow with delicious yin-like ending
Exploring and figuring out the connections
Within you, you & the others, you & the Earth
Flowing, burning, grounding, flying, expanding.
Mixing it all in one juicy coctail of movement and mindfulness
Tasting all the flavours there are